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Daily Prayer - 2013-01-09

Presence

I remind myself that, as I sit here now,

God is gazing on me with love and holding me in being.

I pause for a moment and think of this.

Freedom

It is so easy to get caught up

with the trappings of wealth in this life.

Grant, O Lord, that I may be free

from greed and selfishness.

Remind me that the best things in life are free.

Love, laughter, caring and sharing.

Consciousness

Knowing that God loves me unconditionally, I can afford to be honest about how I am. How has the last day been, and how do I feel now?
I share my feelings openly with the Lord.

The Word of God

Mark 6:45-52

Immediately Jesus made his disciples get into the boat and go on ahead to the other side, to Bethsaida, while he dismissed the crowd. After saying farewell to them, he went up on the mountain to pray. When evening came, the boat was out on the sea, and he was alone on the land. When he saw that they were straining at the oars against an adverse wind, he came towards them early in the morning, walking on the sea. He intended to pass them by. But when they saw him walking on the sea, they thought it was a ghost and cried out; for they all saw him and were terrified. But immediately he spoke to them and said, "Take heart, it is I; do not be afraid." Then he got into the boat with them and the wind ceased. And they were utterly astounded, for they did not understand about the loaves, but their hearts were hardened.

Some thoughts on today's scripture

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  • The prayer of Jesus did not remove him from the world but deepened his connection with those around him, especially with those in need. In this time of quiet I ask that God may show me those to whom I might turn.
  • The disciples were fortunate: living with and listening to Jesus. Yet something prevented them from receiving this message in their hearts. I, too, live with many blessings: I pray that they not be hidden from me or that I become ungrateful. Help me, Lord, to appreciate your presence.

Conversation

What feelings are rising in me as I pray and reflect on God's Word? I imagine Jesus himself sitting or standing near me and open my heart to him.

Conclusion

Glory be to the Father, and to the Son, and to the Holy Spirit,
As it was in the beginning, is now and ever shall be, world without end.

Amen

If you appreciated the daily prayer or have any suggestions or insights we will be glad to hear from you.

Listening Exercise

Sit in your chair, upright but comfortable, with your back supported.

Now just notice the sounds that you can hear, sounds far away. Just hear them, don't even try to name them.....

Notice fainter sounds, then sounds which are nearer. Just listen, become aware of them.....

And the sound of your own heartbeat, faint, but your own rhythm of life....

And the sound of silence in your place of prayer, the silence within yourself....

Listen like this for a few minutes.

(adapted from Praying in Lent by Donal Neary SJ)

Praying for freedom

This prayer helps us to put ourselves at God's disposal. Saint Ignatius describes this 'Preparatory prayer' as asking for 'the grace that all my intentions, actions and operations may be directed purely to the praise and service of the Divine Majesty.' (The Spiritual Exercises, no. 46) You might try these words:

Lord, I so wish to prepare well for this time.
I so want to make all of me ready and attentive and available to you.
Please help me to clarify and purify my intentions.
I have so many contradictory desires.
I get preoccupied with things that don't really matter or last.
I know that if I give you my heart,
whatever I do will follow my new heart.

In all that I am today, all that I try to do,
all my encounters, reflections - even the frustrations and failings
and especially in this time of prayer,
in all of this may I place my life in your hands.
Lord, I am yours. Make of me what you will. Amen.

How to do a Review of Consciousness

Let your mind drift over the last 24 hours, refraining from any self-judgement, whether of approval or disapproval, attending to and relishing only those moments of the day for which you are grateful. Even the most harrowing day includes some good moments, if only we take the trouble to look - it might be the sight of a raindrop falling, or the fact that I can see at all. When people attempt this exercise, they are usually surprised at the number and variety of good moments in the day which otherwise would have been quickly forgotten - obscured, perhaps, by any painful experience in the day. Having remembered the events for which you are grateful, thank and praise God for them.

After thanksgiving, the next step is to recall your inner moods and feelings, noting, if you can, what led to them, but again refraining from any self-judgement. Be with Christ as you look at these moods and beg him to show you the attitudes which underlie them. The important thing is not to analyse our experience, but to contemplate it in Christ's presence and let him show us where we have let him be in us and where we have refused to let him be. Thank him for the times we have 'let his glory through' and ask forgiveness for the times we have refused him entry. He never refuses forgiveness. He knows our weakness far better than we do. All we have to do is show it to him and he can transform our weakness into strength. We can conclude with a short prayer, that also looks forward to the day to come, and asks for God's help.

Scripture as a Searchlight

The opening verse of the Bible, Now the earth was a formless void, there was darkness over the deep and God's spirit hovered over the water, is describing a present state of affairs, not a past event, and when I pray from the Scriptures I am letting the spirit of God hover over the chaos and darkness of my being.

When I allow the word of God to hover over my preoccupations, then anything can happen, for he is the God of surprises. It is important that I do not hide my inner chaos from the word of God or from myself. We are often so trained that we think it wrong to allow any negative feelings entry into our prayer, especially negative feelings about God. We have to learn to grow out of this training, expressing our feelings and thoughts freely before God and trusting that he is big enough to take our tantrums. There is no point in pretending before God, who knows us better than we know ourselves.

There is no thought, feeling or desire within you which cannot become the substance of your prayer in the light of God's word, when you know that God loves the chaos that is you and that his Spirit working in you can do infinitely more than you can think or imagine.

Conversing with Jesus

Imagine you see Jesus sitting close to you. In doing this you are putting your imagination at the service of your faith. Jesus isn't here in the way you are imagining him, but he certainly is here, and your imagination helps to make you aware of this. Now, speak to Jesus .... if no one is around, speak out in a soft voice .... Listen to what Jesus says to you in reply, or what you imagine him to say .... That is the difference between thinking and praying. When we think, we generally talk to ourselves. When we pray, we talk to God.

Anthony de Mello SJ, Sadhana pages 78-79

Saint Ignatius calls this conversation a 'colloquy', and says:

A colloquy is made, properly speaking, in the way one friend speaks to another, or a servant to one in authority - now begging a favour, now accusing oneself of some misdeed, now telling one's concerns and asking counsel about them. .... In the colloquies we ought to converse and beg according to the subject matter; that is, in accordance with whether I find myself tempted or consoled, desire to possess one virtue or another, or to dispose myself in one way or another, or to experience sorrow or joy over the matter I am contemplating. And finally I ought to ask for what I more earnestly desire in regard to some particular matters.

The Spiritual Exercises nos 54, 199

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